Back into harmony...

Rebalancing is a form of body oriented psychosomatic therapy, which brings people back into harmony with their body, mind and heart. It works with a unique synthesis of body reading, connective tissue manipulation, joint release, energy and breath work, body awareness training as well as emotions and their expression. As the body releases muscular rigidities and relaxes, energy is set free. At the same time old and unconscious emotional and mental attitudes and patterns, which imprison us, can come into our awareness.

This helps us to a better understanding of ourselves and of our hidden potentials, which enables us to live life more spontaneously and gracefully.

Rebalancing utilizes...

Rebalancing utilizes a combination of deep tissue massage, joint tension release, liquid body work and energy balancing, to counteract chronic holding patterns that contribute to pain and illness. Rebalancing views the human body as much more than it's physical component, recognizing that the emotional and energetic aspects are of as much importance to our totality.

What is Rebalancing?

Rebalancing is a unique psychosomatic body mind treatment system incorporating technical precision with an artistic holistic and meditative approach.

This effective and easy to practice method has its roots in Rolfing postural integration and liquid bodywork, and is a fascinating body mind journey.

When?

Rebalancing was developed in the 1980's by a group of health practitioners of different disciplines, such as Rolfing postural integration Heller Work Cranio sacral balancing Tragering Physiotherapy and massage.

The idea was essentially to create a new form of bodywork that would take the best of the presently existing modalities and imbue them with a deeper perspective than was currently available. The main component of this new approach was to make awareness compassion  and meditativeness a central feature of the work.



The essence of Rebalancing

Bodywork is one of the finest arts and therefore not only a question of technique but at first an expression of sensitivity and inner work.

The treatment usually includes a series of 10 sessions. Though each session is complete in itself and one session is perfectly ok. A series of sessions has a powerful synergetic effect and allows the whole body to be systematically included. In this way it is suited to the individual history of the person, to their needs and to the challenges of their actual life situation.

Rebalancing Training

Rebalancing Trainings are available in different places around the world and are provided by qualified and experienced teachers.

The training is an intense self-transformational process, as well as a preparation in holistic bodywork.

For more information visit,

www.rebalancing.co.za